Do you want to be able to walk up stairs without getting out of breath? Enjoy the
feeling of energy everyday as you go about normal tasks?
I offer a free hour PT session to go through a few different assessments and get you on track!
What you’ll receive is: Goal Setting, Bespoke Personalised Programme, Nutrition Guidance, Contact throughout the whole week, Weekly Check-ins, Weekly Emails, and much more!
“I’ve been training with Tom for a while now and I always look forward to our next
- Bespoke plan
- Body confidence
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Persistent motivation
- Strength and conditioning
- Weight loss
- Level 3 Personal Trainer
- Certified Weight Loss Specialist
- Fitness Nutrition Specialist
- Behaviour Change Specialist