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Teo Pantazis

Fitness and nutrition have always been my true passion. I have devoted my professional career to physical excellence through a combination of MMA/kickboxing, bodybuilding and fitness training. I utilise the skills and disciplines I have used to help every client reach their individual goals.

Furthermore, through my professional career in martial arts I was lucky enough to work with top-level coaches, which provided me with experience to work with individuals and athletes from all the fitness levels.

After years of hard training my thirst for knowledge brought me to Edinburgh to study Sport and Exercise Science in Edinburgh Napier University. I focus on education, understanding and technique mixed up with a whole lot of motivation to achieve success for all my clients.

I believe that constant motivation and support through our journey to your dream goals is the key to success. You are not alone anymore, together we can make it happen.

P.S. What the mind can conceive, the body can achieve.

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Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Sport specific training
  • Weight loss
  • Boxing


  • BSc: Sport & Exercise Science

  • Level 3 – Personal Training

  • Level 2 – Fitness Instructor

  • Mixed Martial Arts instructor

  • Wrestling and Kickboxing Instructor

  • Brazilian Jiu-Jitsu Purple belt

  • Certificate in Circuit Training

  • Certificate in Pre & Post Natal

  • Certificate in Physical Activity for Older Adults