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Sam Reynolds

Hi I’m Sam,

If you’re stuck in a fitness rut or looking to do a complete 180° in your health and fitness direction, then I’m your girl.

Coming from a 15-year background in acute women’s healthcare I decided to make the leap into personal health and fitness training.
I started my own transformation journey 3 years ago by hiking the 4 highest mountains in the UK and Republic of Ireland and was hooked. I went on to seek out indoor and outdoor gyms in 20+ countries around Europe, 48 states in America and the mountains of Canada.

CIMSPA registered, I transitioned into personal training because I passionately believe that anyone can make a positive change, whatever stage of their life they are at. Let me help you start your own journey.
If you see me around the gym then please stop and say Hi! Alternatively feel free to contact me via email or on social media.

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Weight loss


Level 3 Personal Trainer
Level 2 Gym Instructor

Certified in Nutritional Coaching