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Sam Millne Ellison


Hi, I’m Sam! I'm a master of two martial arts and take pride in teaching others to become expert martial artists like me. I also work with clients of all ages who struggle to achieve and maintain their ideal weight. I give them the support, encouragement and skills needed so that they can achieve any health or fitness goal they put their mind to!

After working as a Kickboxing coach during Uni, I realised how rewarding it is to help someone achieve their goals and then see their confidence soar as a result! Ever since that moment I knew that this was the profession for me, and I went on to become a PT to continue to help others with their fitness goals!

I’ve trained and competed in Taekwondo and Kickboxing for over 20 years and coming from this martial arts background I gained an understanding of the importance of commitment and discipline in a training regime. I’m looking for like-minded people to work with to help them lose weight, increase strength/muscle size and/or improve their martial art skills!  

So, if you’re interested in getting in touch drop me a line via email, Instagram, or text and we’ll take it from there! I’m always happy to have a chat so if you see me around the gym, come and say hello!

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Sport specific training
  • Weight loss
  • Boxing


Level 2 Fitness Instructor 

Level 3 Personal Trainer 

Black Belt Master - Taekwondo

Black Belt - Kickboxing