Pawel Malkinski
"How do I lose weight?"
"How do I get stronger?"
"How can I build muscle?"
Three questions I am asked almost every day!
My answer is simple...
Train hard & smart, eat sensibly and sleep well. I have been there and I have the same three questions. Over the last 10 years I have found he most effective way to answer these questions and I am here to share this knowledge with you.
Specialist Areas
- Bespoke plan
- Body confidence
- Body fat reduction
- Functional specialist
- Muscle tone and development
- Nutritional guidance
- Persistent motivation
- Postural correction
- Strength and conditioning
- Weight loss
Qualifications
- Level 2 Fitness Instructor
- Level 3 Personal Trainer
- EFPA KettleBell Instructor
- First Aid