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Patrick Brabazon-Lok


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Patrick Brabazon-Lok

With over 7 years of competitive swimming experience, 2 years as a lifeguard, 5 years in the gym, and endless hours studying and honing my knowledge, I believe that I can offer you the very best when it comes to personal training!

I have met many amazing people throughout my fitness journey and look forward to meeting many more, including you!

I am a personal trainer, but still teach some of the classes so I’m easy to find around the gym. Why not come to one of my fitness classes for a taster session and see how you find it! Feel free to ask me any questions you may have, from exercise and form advice to coaching. I’m always happy to share and to answer any of your questions.

For a more in depth discussion, book in a free consultation with me where we can establish the foundations to get you achieving your transformation goals, be it strength, toning, nutrition or many more!

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Injury prevention and rehabilitation
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Postural correction
  • Special populations
  • Sport specific training
  • Strength and conditioning
  • Weight loss


  • BSc in Sport Science and Management
  • Level 3 Advanced Personal Trainer
  • Level 2 Gym Instructor
  • NPLQ
  • Level 2 First Aid