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Orsi Vantus

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Orsi Vantus

Hi, I`m Orsi!

I am passionate about helping people make positive steps towards an active and healthier lifestyle in addition to preventing the risks of health issues caused by inactivity.

With my support you can achieve your goals. I will give you tools and knowledge about your body, so you can understand how to train and why to do certain exercises throughout your program.

If you are;

  • A beginner who does not know where and how to start their fitness journey.
  • Someone who wants to gain confidence and feel more secure in their body.

If you want to;

  • Learn how to train safely.
  • Become active.
  • Prevent future health issues.

Do not hesitate to contact me!

 

Specialist Areas

  • Injury prevention and rehabilitation
  • Muscle tone and development
  • Nutritional guidance
  • Weight loss

Qualifications

  • Level 2 Fitness Instructor
  • Level 3 Personal Trainer
  • Physiotherapist (Bsc)