Hey! My name is Nicola.
My goal as PT and online coach is not only to provide you with the training tools, but to work closely with you and help you gain an understanding of the human body and its response to different training methods.
My plans will not just focus solely on getting the results, but give you the basic knowledge allowing you to continue training on your own and provide you with a sustainable lifestyle.
With the correct diet and training, I believe everyone has the potential to reach their goals.
Women’s health and fitness
- Bespoke plan
- Body confidence
- Muscle tone and development
Qualifications and certifications:
Level 2 Certificate in Gym Instructing
Level 3 Diploma in Personal Training
BSc (HONS) Fitness and Personal Training (pending completion 2021)