Hi, My name is Niamh...
I am here to help you achieve your goals as well as build your confidence in and out of the gym.
As a Personal Trainer I am here to help you achieve your goals. Whether your goal is weight loss, increase your fitness levels or build muscle.
I will create a tailored programme specific to you so you can really get the best workout in the gym.
If you see me about the gym, come and say hi and we can get you started!
- Body confidence
- Muscle tone and development
- Nutritional guidance
- Strength and conditioning
- Weight loss
- LEVEL 2 FITNESS INSTRUCTOR
- LEVEL 3 PERSONAL TRAINER