Hi my name is Milan.
Coming from an exercise and science background, I have experienced working with youth athletes up to professionals. Majority of my time as a Strength and conditioning coach and sport scientist, has been around professional football with Oxford United FC. I have also experienced working with TASS athletes as a S&C coach in different sports such as hockey, rowing and swimming.
Transitioning into personal training, I am here to provide the same level of knowledge and tools for you to break down your obstacles and reach your goals. Having experienced working with different groups of people, I use an open-minded approach to provide a specific plan that will be suited around your lifestyle and goals. My own experiences of injuries and setbacks have led me to make it my mission to educate and empower you to own your movement. This will allow you to have a positive outlook on health and fitness, while making it simpler to reach your goals and create long term results.
So, if you are looking to move better, get stronger and feel better. Feel free to contact me and we can discuss about how you could reach your goals!
- Body confidence
- Functional specialist
- Injury prevention and rehabilitation
- Muscle tone and development
- Nutritional guidance
- Sport specific training
- Strength and conditioning
- Weight loss
- BSc Sport and exercise science (Strength and Conditioning)
- Intrinsic Biomechanics trainer
- MSc Sports Rehabilitation (Currently undertaking)