Hi guys my name is Megan, I pride myself on being a mindset coach who helps women build self-esteem and regain lost confidence.
I also specialise in female fat loss and I am a firm believer that having the right mindset is paramount to successful and sustainable fat loss
A lot of women have came to me in the past who have had negative beliefs about themselves. It's my job as a coach to help teach that if you can learn to change these beliefs and how you speak to yourself you can build self-esteem, confidence and achieve anything you set your mind to.
When you come to train with me you enter a safe non-judgmental environment, where we can work together as a team to help you achieve your goal.
If you have struggled for years with your weight, compulsive behaviours, self-sabotage and binge eating this can be turned around and you can live the happy life you deserve.
- Body confidence
- Body fat reduction
- Strength and conditioning
Lv 2 Gym Instructor
Lv 3 Personal Trainer
Lv 3 Pre and Postnatal qualification