Matthew Cornford
I believe you are far more capable than you perhaps realise, and through a carefully considered exercise and nutrition plan, a long with hard work, we can achieve a stronger and healthier you.
Yes, I am a personal trainer, but I am your friend also, who wants you to achieve your goals, I believe in making exercise fun, but most importantly, productive.
Specialist Areas
- Muscle tone and development
- Nutritional guidance
- Weight loss
Qualifications
Level 2 Fitness Instructor
Level 3 Personal Trainer