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Matt Zollo

Hi, I’m Matt, and I’ve been lifting weights and nerding out over how to get stronger, look better and live a healthier life for over 25 years. What does this mean for you?

You’ll lift bigger weights than you’ve ever thought possible. I’ve competed at a national level in powerlifting, but the focus won’t simply be on your squat, bench or deadlift; you’ll build strength and muscle in a balanced, intelligent way.

You’ll learn how to lift weights sensibly, safely and effectively. I won’t push you to your limits but instead increase your limits bit by bit, improving your technique, mobility and general movement as you go.

You’ll develop a capable, resilient body. One that’s less likely to get injured, less likely to suffer aches and pains and more able to handle everything you do outside the gym.

You’ll look the way you want to look while living life as close to how you’re living it now. No crash diets or big calorie restrictions. Just small, easy changes that will lead to a leaner, healthier, happier you.

If this sounds like your way of training, get in touch to have a chat.



  • Strength training
  • Mobility training
  • Powerlifting

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Functional specialist
  • Muscle tone and development
  • Strength and conditioning


  • B.A.W.L.A Weight Training Instructor
  • L2 Fitness Instructor
  • L3 Personal Trainer