Just started your first month here in PureGym and need help getting started?

Or perhaps you're at a stagnant part of your current training regime and need a little guidance?

Or just stuck in the endless loop of training plateaus, monotonous routines, yo-yo results that you can maintain long term?

You've arrived at the right place!

Because whether you're arriving here, over-weight, lack of strength & fitness, no motivation or results, we can still turn things around fast!

With all these common challenges, I've had to take action and provide people the support that they deserve!

Here are your next steps towards achieving your goals and getting the most out of your membership!

• For Fitness/Programming & Equipment Instructions, Nutrition, or Wellbeing advice: Book the Free workshops via the PureGym Classes Area!
• Download your Starter Program by scanning the QR code on this Profile, access the website and using the drop down menu, select 'Free Program'.
• Contact me via email or number to book in your free consultation and trail PT session!
• Sign-Up to the Email Newsletters to receive ongoing weekly information about Training, Nutrition and Wellbeing/Habits, by texting your email and word ‘Newsletters' to 07395263676.

These 4 steps will give you the momentum to break down your common limitations and get you closer to achieving your goals!

It'll be a pleasure to meet you on the inside, or around the gym floor!