Marcin Szarek
Hello, my name is Marcin Szarek, and Im a qualified personal trainer.
I am here to help You with Your journey, whether it is to become stronger, change Your lifestyle, recover from an injury or transform Your physique. I will help You set realistic goals and achieve them safely and mindfully, based on current literature and methods proven to be working by athletes worldwide as well as my clients. You can check some successful stories on my social media account.
As Your coach, I will support Your holistically, even outside of our training sessions. My services include:
- - online training,
- - customised nutrition strategy and supplement advice,
- - video exercise selection, including mobility, activity and stability exercises,
- - nutrition calorie sheet and tracking,
- - personal calorie cookbook and online recipe file,
- - weekly check ins and updates,
- - support and motivation through Your fitness journey
Don't wait any longer and book Your free tester session on:
Movementlabpt.co.uk Or contact me via social media and lets work together on Your goals. "
Specialist Areas
- Body confidence
- Body fat reduction
- Functional specialist
- Muscle tone and development
- Nutritional guidance
- Sport specific training
- Strength and conditioning
- Weight loss
Qualifications
- Qualified First Aider
- Level 3 Personal Training
- Certificate in Gym Based Boxing
- Bodybuilding Instructor Certificate,
- Group suspension training course L1, TRX
- Strength & Power and Stability Certificate
- Kettlebell Certificate
- Functional Personal Trainer Certificate