Hi, I am new to PT although not new to physical exercise and health performance training. In my younger days I ran competitively. As life moved on, I been focusing on Functional Weight Training, Weightlifting, Physical Health and Well-Being and Multiple Boxing Genres.
I now spend time enjoying coaching Chippenham Youth FC and My Son and watching his development that makes me very proud and humbled seeing his smile and fulfilment of life.
On starting my journey with you as Individual’s “Ταπεινή μου χαρά” “Tapeiní mou chará” My Humble Joy, is to maximise and achieve the best results for you seeing your smile and fulfilling your journey to become the best you can be.
My holistic approach (Compassion, Empathy, Harmony) climbing mountains together without fear. Building foundations climb by climb breaking barriers and enhance your precious being to achieve the best outcome through a bespoke tailor made development health and physical well-being plan.
- Bespoke plan
- Body confidence
- Muscle tone and development
- Postural correction
Level 3 Personal Trainer
Level 2 Fitness Instructor