Hi my name is Lewis and I'm the pt for you.
If you’ve been wanting to change the way you look while gaining
confidence in yourself you’ve come to the right place, I will help you
reach your goals in an enjoyable encouraging environment helping
you to be the best you can be in and out the gym.
My story was the super skinny kid who never felt confident or
comfortable in his body, after training in gyms for 4 years I have
figured out most of the mistakes to avoid and what the most
important variables are to changing your body.
I will teach you how to perform exercises correctly avoiding injuries and create an effective workout plan to help you achieve your goals in the most effective manner.
If you feel we would make a good match please get in contact so we can change your life sooner.
- Bespoke plan
- Body confidence
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Persistent motivation
- Strength and conditioning
- Weight loss
- Level 3 Personal Training
- Level 2 Fitness Instructor