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Lawrence Powell


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Lawrence Powell

Whether you’re looking to get faster, build muscle or lose fat - I care about helping you achieve your goal. And what ever this goal is, my passion is to help you overcome the obstacles in your way through developing small, life-changing habits and accountability.

I specialise in helping runners get stronger and faster - so if you are struggling with injury or just don’t know how to start in the gym, what are you waiting for!

Since coming into fitness in 2017, it has transformed my whole mindset and outlook on life for the better. I have experienced all spectrums of fitness, from rowing at university to bodybuilding (taking part in photoshoots) and now to running ultramarathons! I can’t wait to share this passion with you.

Here is what you can expect from me:

  • Solid coaching relationship, where I am 100% invested in YOU
  • Access to online coaching platform with educational material, to help you stay accountable and consistent
  • Weekly check-ins to assess all aspects of lifestyle and training so we can optimise

If this is a bit of you - let’s map out a plan of action to see how you can achieve your goal.

Specialist Areas

  • Muscle tone and development
  • Sport specific training
  • Strength and conditioning


Level 2 Fitness Instructor

Level 3 Personal Trainer