Kris Kuczera
The gym became my sanctuary after I had some difficulties in my personal life. It helped me to unwind, clear my head and relieved a lot of stress and started me on my own journey. Seeing the benefits from this I wanted to help more people, so I became a personal trainer, and 10 years later I still love what I do!
Working together we will create a personalised plan for your goals that will challenge you today and help you grow tomorrow.
What the reason, learning how to achieve the best results is something I can help you with.
Follow me on Instagram:
@growstrongerdaily
Specialist Areas
- Bespoke plan
- Body confidence
- Body fat reduction
- Functional specialist
- Muscle tone and development
- Nutritional guidance
- Persistent motivation
- Postural correction
- Special populations
- Strength and conditioning
- Weight loss
Qualifications
- Level 3 Advanced Personal Training
- Level 3 Nutrition
- Kettlebell Training
- Tri Planar Training Kettlebell Training
- Level 3 Sports Conditioning
- Level 3 Diploma in Exercise Referral (QCF)
- Level 4 Certificate in Exercise for the Management of Low Back Pain
- Qualified Yoga Instructor