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Kieren Macphee

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Kieren Macphee

Are you struggling to find the fun in fitness? Whether you are starting out exercising or have a few years of experience under your belt and just go through the motions, I can help you reach your goals in the way you find the most enjoyable.

I have been involved in fitness for as long as I could walk. This has given me the experience to try and test out different ways to exercise and find the best way to achieve a range of goals. I have a particular aptitude in instructing individuals for:

- Fat loss (Body composition management)
- Muscle growth (Muscular hypertrophy)
- Strength training (Liftin' big heavy things)
My qualification in fitness training and coaching will help you on your way to achieve your fitness goals, and guide you to the physique you desire with the strength you require.

Ready to get started? Get in touch, and make progress!

Specialist Areas

  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Weight loss

Qualifications

  • HND in Fitness, Health and Exercise 
  • Level 3 in Personal Training 
  • Level 2 in Gym Instructing