Skip to main content

Kian Burns

Achieving your fitness goals aren’t always easy, in fact to many there appear to be too many obstacles and this sadly leads to quitting. Sometimes all you need is a little help and guidance and the goal is right in front of you!

By performing strength training for over 8 years, I have developed training and nutritional plans to reach my body goals with more ease. Although it still requires maximum effort and dedication from both parties, whatever your goal is, we can achieve it!

By training with me, I will help you implement your own desire for fitness and improvement, as well as passing on the pros and cons of my fitness experience to help you with yours. As a result of starting off training for resistance, before moving onto volume training and now strength training, I can offer you a versatile service, as the knowledge I’ve gained from each one have improved my performance levels, which I can then deliver to you.

If you’re ready for a helping hand, come and say Hi, and we can see where we’re starting from!

Specialist Areas

  • Body confidence
  • Muscle tone and development
  • Nutritional guidance
  • Strength and conditioning


  • Level 3 Personal Trainer
  • Level 4 Strength & Conditioning (pend.)
  • Level 2 Gym Instructor
  • BCs in Sport and Exercise