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Kay Karemera

Are you stepping into the gym for the first time, or have been training and now you feel like you would like to step it up?

For many years I have developed a progressive training approach tailored specifically to your goals also which will guide, motivate and support you while delivering realistic results in the most efficient time frame.

If you have any queries regarding the support I offer, please get in touch and we can arrange a free consultation.

Specialist Areas

  • Bespoke plan
  • Body fat reduction
  • Functional specialist
  • Muscle tone and development
  • Nutritional guidance
  • Strength and conditioning
  • Weight loss


  • Level 3 Diploma in Personal Training
  • Level 2 Fitness Instructor
  • First Aid