Hi, I'm Josh
I have struggled with weight in the past and lacked confidence in myself however I overcame these struggles by finding the gym and training. I made my fair share of mistakes along the way but I’m here to help you avoid these mistakes, ensuring that you reach your goals as effectively and efficiently as possible.
I like to utilize a hybrid style of training “power building” which combines the two sports of powerlifting and bodybuilding and is a great way to maximize strength and muscle gains. With my in-depth knowledge of these, I can help you to break through any plateaus you may have by using specific training methods and targeting any potential weak points.
I pride myself in being able to help you smash your goals, please don’t hesitate to drop me a message or an email
- Body fat reduction
- Muscle tone and development
- Strength and conditioning
Level 2 Fitness Instructor
Level 3 Personal Trainer