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Jeny Ramchande

Hi I'm Jeny,

I am a current sports & exercise science student. 

 

Are you new to the gym & have absolutely no clue as to where you should start or you’re struggling to achieve your goals? 

 

My current research into PCOS as well as experiencing the symptoms of PCOS helps me to understand what situation you are in. 

 

I can create a programme that is individually tailored to your goals yet is still simple, easy and effective. 

 

I help individuals lose body fat and build confidence whilst still enjoying the foods they love. 

 

Please feel free to say hello to me if you see me around the gym & contact me if this sounds like something you need help with. 

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Functional specialist
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Weight loss

Qualifications

  • Level 2 Gym Instructor
  • Level 3 Personal trainer
  • Level 4 Diabetes & Obesity management
  • Women Specific Training
  • Research into PCOS
  • Qualified Life Coach
  • T3 Coach
  • Padwork
  • Circuit Instructor
  • Group Indoor Cycling Instructor
  • Outdoor Fitness
  • Sports Conditioning
  • Exercise Referral
  • Emergency first aid at work