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Jay Casla

Hi, Im Jay one of the personal trainers here at Pure Gym Stockport North.

I became a personal trainer as I developed a personal interest in health and fitness and wanted to work with my passion.

My passion is is boxing and the fundamentals of the training. I want to make boxing accessible to everyone and bringing it to a commercial gym means that I can reach people that otherwise would not consider boxing as a form of their training. The benefits of boxing training is endless but I will improve your cardiovascular fitness, physical strength, mental strength and is also an amazing fat burner. I can guarantee you will see results fast and enjoy the process along the way.

Alongside boxing I also have a big passion for weight training and the benefits that strength training brings, increased physical strength, muscle mass and fat loss.

Feel free to approach me on the gym floor or contact me to book a consultation.

 

 

Specialist Areas

  • Body confidence
  • Body fat reduction
  • Injury prevention and rehabilitation
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Weight loss
  • Boxing

Qualifications

Level 3 Personal Trainer

Level 2 Fitness Instructor