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Do you find it hard to stay on track? Are you struggling to make lasting results? What would your ideal self look like? More confident, driven, stronger, better looking...?
Exercise to stay healthy and fit can be boring and not a long term motivation. Start calisthenics and weight lifting with me today and let health be a byproduct of it. Working on skills such as handstands, muscle ups, dragon flags and so much more will not only keep you engaged in physical activity for years, but you will also have an exciting journey to work through. I can guide anyone, whatever your level, into doing these skills.
I will impart on you excitement to workout with the unique benefits of my program which includes impressive skills, strength and endurance, fat shredding, nutritional advice and flexibility; to have a life long pain free body.
I had a great deal of struggles in life but I also had a lot of encouragement and help, and I wouldn't be here without them. I attribute 30% of my results to my own efforts. As for the rest, it is thanks to the encouragement, experience, and knowledge of the people who coached and mentored me. Both in training and in life, we all need someone who can see what we cannot see for ourselves: a brighter future, a healthier body, a stronger mind. Let me be your guide.
- Body fat reduction
- Functional specialist
- Muscle tone and development
- Persistent motivation
- Strength and conditioning
Level 2 - Fitness instructor
Level 3 - Personal Trainer
Optimum Performance Training Certification
Emergency first aid at work