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James Greaves

Being a six-year veteran of the Armed Forces in which I served in the Blackwatch, I became adept at working within an array of challenging environments. During this, I cultivated a unique mindset for training, building a stronger body and in turn, forging a robust mindset.

My training is based on experience and education, all while being grounded in science. Using hypertrophy methods and powerlifting technique, delivering a rounded and strong body.

I believe in training right and putting the work in. Nothing worth having comes easy!

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Persistent motivation
  • Strength and conditioning


Level 2 Fitness Instructor

Level 3 Personal Trainer