
Jamal Henry
Hello my name is Jamal, also known as HenryFitness
Are you Going on Holiday or have any upcoming Special Occasions & need to get your body right!
Are you looking to stay motivated, Lose Weight or Gain Muscle size?.
THEN, I'M YOUR GO TO GUY!
My goal is to train you Physically & Mentally inside the gym & throughout your fitness journey.
Feel free to contact me anytime for your personal training needs or a consultation.
Specialist Areas
- Body confidence
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Persistent motivation
- Strength and conditioning
- Weight loss
- Boxing
Qualifications
- Level 2 Fitness Instructor
- Level 3 Personal Trainer