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Jade Killen

"Fitness has always been a big part of my life. Not only do I use fitness to grow and improve myself it has been the anchor to my mental health throughout the years. I don't just exercise to improve my physical appearance; I exercise because it makes me feel good and I want to show you many problems can be solved by a little boost of endorphins. I love what I do and I hope I can push and inspire you to because the best version of yourself.

My goal is to help you not only lose weight or gain muscle I want to help build confidence so you can radiate positivity in all areas of your life.

I can help you achieve all your fitness goals through carefully planned programming, nutritional goal setting and routine. Id love to take this journey with you and guide you through every step."

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Sport specific training
  • Strength and conditioning
  • Weight loss

Qualifications

Level 2 Fitness Coach

Level 3 Personal Training 

Level 2 Circuit Training 

First Aid