Hannah Joseph
I believe with hard work & dedication we can all reach our goals. Sometimes it’s hard to stay motivated so if you can’t stay motivated, stay consistent!
‘Consistency is the ability to recreate a process or activity with the same level or quality over and over again. Consistency is what transforms average into excellence’.
I am your motivator, your coach and your friend. Once you change your lifestyle, you can change your life…
Specialist Areas
- Body confidence
- Body fat reduction
- Muscle tone and development
- Strength and conditioning
- Weight loss
Qualifications
- Level 3 Personal Trainers
- Level 2 Gym Instructor
- First Aid