I have been in the fitness industry for over 5 years and have worked with all kinds of clients, with all kinds of goals. I now specialise in helping busy women improve the quality of their lives by building unstoppable confidence in body and in mind!
My experience in this area has led me to having a greater understanding of the day to day struggles you’re faced with when you have a busy life to lead. Many of my current clients have come to me after struggling on their own or following the many diets out there and not getting the results they wanted. I pride myself on delivering a high value service that not only gets you physical results but changes your life for the better!
My ethos is to educate women about health and fitness to promote a healthy lifestyle, not just a number on the scale. To hold them to a higher standard than they are holding themselves and to show them what they are truly capable of, creating unstoppable confidence.
Please check out my Instagram page to see my clients stories and results and if you think we’d be a good fit to work together, drop me a DM or email.
I look forward to chatting with you!
- Body confidence
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Level 2 Gym Instructor
- Level 3 Personal Trainer
- Certified Kettlebell Instructor