
Faye Bolan
I have been in the fitness industry for many years. Dance has encouraged me to take myself out of my comfort zone and become a personal trainer. I have danced since the age of 3. As you can tell by my picture, this has changed my life for the better and I am here to help you change yours. I specialize in weight training, functional training and mobility training. All of these have become extremely popular over the recent years, because we're all here for improving our cardiovascular fitness or improving our strength am I right? If this is what you want to try out, then you'd be coming to the right person! I'm here to provide the best kind of service which will involve support, guidance and an entailed programme so you can reach your goals. I also give nutritional support because I am all about balance and I like to reiterate to my clients that you can enjoy life and live healthy. My passion is to ensure you have a safe and enjoyable experience with me and you can feel satisfied after every session. I have many transformations that have changed my clients lives for the better.
I am here in the gym most days so please don't hesitate to ask for help or more information about my services. You can also book a free 30 minute 1-2-1 session on the pure gym app! If you want to reach me online, you can contact me via email or Instagram. You can also take a look at my clients experience with myself.
Follow my journey...
Instagram - @fayesfitnesspt
Facebook - Faye Bolan
Specialist Areas
- Bespoke plan
- Body confidence
- Body fat reduction
- Injury prevention and rehabilitation
- Muscle tone and development
- Nutritional guidance
- Persistent motivation
- Postural correction
- Sport specific training
- Strength and conditioning
- Weight loss
Qualifications
- Level 2 Fitness Instructor
- Level 3 Personal Trainer