Em Ottley
I'm Em, as a very busy mum, I've had to find a way of life that allows me to train effectively.
Juggling my training and home life was very difficult, until I started training functionally which allowed me to train my whole body more often while seeing great results. I feel stronger, fitter and so much healthier. Since then, my knowledge has increased, and my confidence has grown.
Specialist Areas
- Bespoke plan
- Body confidence
- Body fat reduction
- Functional specialist
- Nutritional guidance
- Persistent motivation
- Strength and conditioning
- Weight loss
Qualifications
Level 2 Gym instructor
Leve 3 Personal Trainer