My name is Damian and I am ready to help put you on the path to achieve your fitness goals.
I am a fully Level 3 qualified and certified Personal Trainer who is very passionate about fitness and wellbeing;
Seeing others make improvement in their lives, generally gives me joy.
My fitness journey began when I was 16 years and since then, I have been on and off with training consistently but have however managed to maintain a certain level of fitness.
With the prevalence of the pandemic, I have been able to get back into fitness by putting together home workouts for my friends and family as well as myself. This indirectly helped with their mental and physical wellbeing.
I am ready now to take up new challenges that coaching people will bring my way.
- Body confidence
- Strength and conditioning
- Weight loss
- Level 3 Personal Trainer
- Nutritional Advisor