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Conor Richards-Higgs

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Conor Richards-Higgs

Hi my name is Conor,  having the chance to work within an industry that you are genuinely passionate about happens few and far between.
Over 3 years strong of experience transforming people's lives, making them stronger not onlt physically but mentally.
I am always focusing on working towards being the best possible version of myself. The enthusiasm and drive I have, I want to transfer over to enhancing the wellbeing of my clients by empowering them with the knowledge, skills, support, guidance and resources to assist and inspire them on their journey to a healthier lifestyle.

Together we will transform your quality of life through active participation in regular fitness activities and the integration of guided fitness programmes, to make your health goals become a reality, in a fun and dynamic environment.

Don’t hesitate to get in touch for a consultation.

Specialist Areas

  • Body confidence
  • Injury prevention and rehabilitation
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Sport specific training
  • Strength and conditioning

Qualifications

. REPS level 2 Fitness Instructor

. REPS level 3  Personal Trainer

. First Aid qualified 

. NVQ Level 2 Sports specific coaching 

. Certified for teaching/coaching sport to people with disabilities