Ever feel really excited for something new you have started?

Well, that's natural and a good thing to help us inspire ourselves and other people. This is very common in the gym and you may feel you must go all out for the time your excited. However, when the excitement fades or motivation is low there's where I come in to help you maintain a consistent level that inspires excitement and pride and allows you to push past or not have the mental burn out often accompanied with a new hobby.