Skip to main content
Chris  Ward


Email me

Chris Ward

I’ve been there. 20 stone, obese, low confidence. Not only have I got the stretch marks for trophies but I now have the hunger to help people level up their life. 

I like to take an evidence based & pragmatic approach to my clients health & fitness goals. This is why I attained my nutritionist certification to work with individuals with PCOS, diabetes and other health implications that leave people struggling with quality of life and low confidence. 

I pride myself in the fact that I’ve been through this journey myself so my clients can relate to me as a coach. 

If you’re someone who wants to improve their health, habits and resilience & you’d like to find out if I can help you, let’s book a call (or a coffee) to see if I’m the right fit for you. 

Specialist Areas

  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Weight loss


  • MNU Certified Nutritionist 
  • YMCA Level 3 Personal Training & Fitness Diploma 
  • Les Mills GRIT
  • LM Advanced Instructor