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Blake Wood

Hi, I'm Blake.

I’ve worked in fitness for three years teaching classes and delivering programmes. From a young age I was always interested in health and fitness, training in Ju-Jitsu from the age of eight and teaching it to younger students. I became National Champion at the age of 15 in this sport. I now train in Thai Boxing and MMA.

I started lifting weights and training in a gym environment from the age of 17, starting from a very skinny frame. I managed to add on 15KG of muscle over my first two years of training. With more training I have even managed to complete obstacle courses such as Tough Mudder with ease! After seeing how much I enjoyed this new hobby which helped my confidence and motivated me, I decided to take it up as a career to help others reach their fitness goals.

There are many different aspects of fitness and whatever they are you can reach them with the right attitude! I like to change how we train on a weekly basis to keep the body guessing on how it will be shocked each day! No matter what level you are at whether it is your first time in a gym to your first full year, I am willing and waiting to help you reach any goal you have in mind.

I have already helped many people reach their fitness goals. With the right amount of commitment, motivation and the correct attitude towards fitness and the lifestyle it brings, I am eager to help you reach your goals and together we can achieve them!

Feel free to get in contact with me for a free consultation.

Specialist Areas

  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Sport specific training
  • Strength and conditioning
  • Weight loss
  • Boxing


  • Level 2 Fitness Instructing
  • Level 3 PT
  • Kettlebell Instructor
  • Spinning Instructor
  • Ricky Hatton Boxfit Instructor
  • Circuit Instructor
  • Black belt 1st dan Ju-Jitsu
  • First Aid Qualified
  • Ju-Jitsu Instructor