I am a fully qualified Level 3 Personal Trainer that specializes in online coaching to improve muscle gain, weight loss, strength, fat reduction and cardio vascular exercise.
Fitness has always been a big part of my life. Since the age of 10 I represented Godiva Harriers running club for a number of years alongside cheering for Coventry Cheer Squad which has since led me into a lifestyle of fitness and an all round healthy lifestyle.
Every journey needs a starting point, this is what I am here for. Take that first step and meet your personal goals and help coach you to be the best you can be.
What ever your goals may be I create bespoke workout plans that are designed to keep you motivated and help you achieve the goals that are specific to you.
I specialize in online coaching which entails weekly 1-1 and group Zoom sessions, personalized fitness programs and nutrition advice.
Get in touch for a 1-1 consultation where we can go over your specific needs and make a tailored plan.
- Bespoke plan
- Body confidence
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Pre and post natal
- Weight loss
Level 3 Personal Trainer
Level 2 Fitness Instructor