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Beth Portland

Hello I’m Beth!

My main priority is getting you to where you
want to feel. I am a big believer in positive
self talk and a can do attitude. I coach you to
see how brilliant you are and to have the self
belief everyone deserves.

I work with females that seek support in habit
changing to find balance in their lifestyle.
I work with females who want to work hard
and be the best version of themselves.
I help females never have to ‘start again’
If you are fed up of yo-yo’s and want to feel
amazing in your own skin then speak to me!

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Strength and conditioning
  • Weight loss


• Level 3 Personal Trainer
• Level 2 Gym Instructor