I’ve met so many people who start their fitness journey confused. Unsure on all the fancy jargon, hopping from programme to programme that never seems to suit.

Starting up diets that create zero fulfilment which were never going to be sustainable. I’m a firm believer in that your plan should be made to work around you. This is where I come in..

I’m an in-person and online coach with over 5 years of experience helping 100s of people get in shape, generate confidence in their own skin, and level up their mindset while they’re at it.Right, that’s enough about me; I’m MEGA excited to meet you. You’ll often see me about the gym floor, so come and say hi!

You can also catch me on Instagram @bodydesignpt_ or on Facebook @bodydesign