I am a personal trainer here at Puregym Newry. You will find me on the gym floor!
I played rugby for the majority of my school life but soon found that my true passion was being in the gym working on own physical and mental wellbeing. I decided to make this passion my career to positively influence and change the lives of others!
It is my mission to help change your mind- set on fitness and wellbeing. This will allow you to enjoy yourself during training but still see results.
I want you to think of going to the gym as more a hobby rather than a chore.
If you have any questions or queries, you are more than welcome to contact me.
- Body confidence
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Strength and conditioning
Level 2 Gym Instructor
Level 3 Personal Trainer