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Aleksandra Adamczyk

Hi, I'm Aleksandra

 

 I’m originally from Poland but I have spent the last 12 years here in Edinburgh.

My passion for fitness developed through attending fitness classes, where I felt motivated by the instructors and decided why not choose a career where I could help others improve their fitness and overall wellbeing through exercise and nutrition.

I am a mother of two boys, as a busy mum I understand that with a busy lifestyle it can sometimes be difficult to find the time for exercise.

I can help you incorporate training and healthy eating into your lifestyle. I am here to motivate you and help you discover your passion for exercise by empowering you to achieve your goals, be fit and strong and feel confident with your body.

I don’t believe in fad diets but instead I am a strong believer in adopting a healthy lifestyle by a balance of exercise and healthy eating habits to achieve long term results.

I would like to be part of your journey. If you have any questions, please feel free to contact me.

Serdecznie   zapraszam do wspolpracy w razie pytan , prosze o kontakt. Pozdrawiam .

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Weight loss

Qualifications

Level 3 Personal Training

Level 2 Gym Instruction

ISSA Certified Glute Specialist

Sports Nutrition Coach