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Aimee Metsoja

I am a passionate, non conventional PT who
can be found hanging around on some gym
rings or working on a handstand hold.
Entering the fitness industry later than
most, I opt for fun over physique because if
you find a type of training you enjoy it no
longer becomes a chore. The benefits that
follow are both mental and physical and the
rest just falls into place.
I tend to thrive working with females,
however this is not exclusive and am
certainly open to training everyone.
If you would like to feel healthier and
happier than ever, be more confident than
ever and feel confident in the skin you're in,
get in touch for a consultation now

Specialist Areas

  • Body confidence
  • Body fat reduction
  • Functional specialist
  • Muscle tone and development
  • Strength and conditioning


Level 2 and 3 Personal training.

Small group training
Circuit Training
Callisthenic fundamentals