Abdul- Abz Malik
As a Personal Trainer, Sports Therapist & Nutrition coach, I can help you lose weight, overcome an injury or get fitter and more confident in the gym.
I combine the latest techniques with proven training methods to help you achieve the results you want.
Combining my understanding of human behaviour, nutrition & training has been a game changer for my clients. Feel free to check out some of my client’s amazing transformations on my Instagram page: ac2vate_fitness.
I will make your workouts enjoyable, provide meal plans that are sustainable for the long term and support you throughout your journey. All you have to do is turn up.
As a Sports Therapist, I can help you reduce muscle pain, tension & address old injuries. Recover faster, move pain-free & rebuild your confidence.
For a limited time, book yourself a complimentary consultation & put a plan in place to smash your goals.
- Bespoke plan
- Body confidence
- Body fat reduction
- Injury prevention and rehabilitation
- Muscle tone and development
- Nutritional guidance
- Persistent motivation
- Postural correction
- Strength and conditioning
- Weight loss
Certified Level 3 – Personal Trainer
Nutrition Level 4 Diploma (Fat Loss)
Certified Sports Therapist