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Abbie Patterson

I started out in the fitness industry because at 16 I suffered some life changing injuries. Having faced a long spell of rehabilitation my passion to help others that faced the same problems began.  I’m currently studying a bsc in  sports rehabilitation and teaming my knowledge gained from the course to help people, prevent injuries and not let their injuries stop them from achieving their goals.

Rehabilitation can be a long journey, one that can be really tough to do on your own.

Signing up with me will ensure that injuries become a thing of the past.

I’ll start by building a bespoke program, focusing on achieving your goals and breaking through any barriers that may get in your way.

Specialist Areas

  • Bespoke plan
  • Body fat reduction
  • Functional specialist
  • Injury prevention and rehabilitation
  • Postural correction
  • Weight loss

Qualifications

  • Level 2 fitness instructor
  • Level 3 personal trainer