Emma Vincent
Assistant Gym Manager and Personal Trainer
Emma is a Personal Trainer, and the Assistant General Manager at PureGym Romford. She has worked in the fitness industry for more than a decade, helping clients with everything from transforming their bodies to competing as athletes, and offers both online coaching and face to face personal training.
- Level 3 Personal Trainer
- Level 3 GP Exercise Referral
- Level 3 Nutrition and Weight Management
Latest post
Inactivity can worsen RA symptoms and cause the condition to progress faster, while exercising can improve pain and stiffness. We look at some of t...
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In this article, Personal Trainer Emma Vincent, who has a Level 3 Qualification in Exercise and GP Referral, looks at the exercises which can help ...Read more
PT Emma Vincent explains muscle splits, with examples of the best muscle group combinations you could try to get the most out of your workout.Read more