Hi, I'm Valentina, I have 7 years of experience in health and fitness, I have worked with hundreds of different clients, competed in international fitness competitions, and coached busy workers and athletes.
What I want for you is to align my ideal plan with your lifestyle and mindset to move forward with the right pace toward an achievable lifestyle without extreme measures. I will make sure you are on track and getting the most out of your time and efforts, and most importantly, I will teach you the optimal way to sustain a healthy and balanced lifestyle.
I will adapt to your energy level and do my best to give you a great session even if your day has not been the best. The smile will always be there because I love what I do and you will feel it.
- Body confidence
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Persistent motivation
- Strength and conditioning
- Weight loss
- EREPS Level 4 Personal Trainer
- Pro coach
- Certificate in nutrition for health and performance
- First aid at work
- 1st place BodyPower Pro Bikini Athletic
- 1st place International Championship Pro Bikini Athletic