I was born to help others and I know how the gift of body confidence can help change lives.
I'm a Bikini Fitness competitor with 7 years training experience - but I have been where you are now!
The gym shouldn't be a chore. Nutrition shouldn't make you miserable. My clients follow a flexible approach and are never restricted.
Your personal circumstances and goals are considered when creating your workout schedules and plans, to ensure you can stick to it. We want results that you can sustain long term!
I will be teaching you correct technique, educating you on the topic of nutrition and most importantly, helping you to apply this knowledge. My aim is to simplify the process as much as possible for you, so it is stress-free!
If you want to get strong, look and feel better, get in touch or come say "hi" on the gym floor!
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Weight loss
Level 2 Gym Instructor
Level 3 Personal Trainer
First Aid At Work