Are you ready to embark on a transformative fitness journey? Look no further! I'm Toney, a dedicated and passionate personal trainer, and I'm here to guide you towards a healthier, fitter, and more vibrant version of yourself.

With 50 years of experience in the fitness industry, I have honed my skills and knowledge to help individuals like you reach their fitness goals. My approach to personal training is not just about exercise; it's about creating a sustainable and enjoyable lifestyle that leads to long-term health and vitality.

My mission is simple but powerful: to empower you with the tools, knowledge, and motivation needed to achieve your fitness aspirations. Whether your goal is weight loss, muscle gain, improved athleticism, or simply to feel better in your own skin, I am here to support you every step of the way.

I design personalized workout and nutrition plans tailored specifically to your needs, preferences, and constraints.
I will be your biggest cheerleader and your sternest coach. Together, we'll conquer challenges, celebrate victories, and ensure you stay on track.